With Teearn and Gwen

Welcome to this amazing day of Yin and Yang Yoga! Together Gwen and Teearn have created an amazing one day uplifting yoga journey, a day of revitalising, fun and nourishing practices for the soul. 

In this one day workshop we will explore breathwork as a tool for optimising energy, an energising flow practice to get you into an uplifting flow state, and yin and restorative practices to soothe you and give you space to really breathe, discover and reconnect with yourself.

We will use journaling enquiries and find pathways to connect you to your authentic, liberated free self too, because when we show up as our free, authentic selves life becomes magical.

This workshop is about joy, peace and the freedom to flow!

About Teearn

 Teearn Falconer is an uplifting, empowered, and joyful spirit.  She is an Embodied Flow yoga teacher, wedding celebrant and mum of two busy boys. She is based in the beautiful town of Whangamata. As a keen surfer and snowboarder, Teearn discovered yoga in 2001 and it has been her foundational practice and anchor throughout a corporate career, motherhood and life in general. Teearn crafts inspiring, fun and dynamic classes. She’s passionate about helping people find more balance and happiness in their lives. 

Connect with Teaarn through social media at:
instagram.com/teearnandco
facebook.com/teearnandco

Discover more about Teaarn on her website.

About Gwen

Gwen is the creator of Sakura Sanctuary. Discover more about Gwen on our about page.

Cost

Regular: $ 145
Earlybird: $125 ( Before October 31)
Cost includes light refreshments

email: gwenbryce@sakura.nz for bookings